
Other than listening to folks describe their medical procedures one of the least favorite topics is the athletic endeavor. That said, when over seventy-years-old, I am running – rather, jogging—along East Quilcene Bay and up the cedar lined hills, the kilometers demand an examination of why I am doing this and why I feel so good.
Last Sunday, we awoke to steady rain, and would have crawled back under the quilt, but we had volunteered to man the water station at the 5-mile mark of the annual Quilcene Half-Marathon Oyster Run. By the time we dressed, the skies began to clear, so I asked my husband to man the water station alone, and I went to the starting line at the Linger Longer Stage where I signed up to run the 10k race.
I don’t think I have run more than 6 miles in 2-mile increments, since 2016, when I ran the half marathon (another last minute decision) . This Sunday, I turn on I-Tunes on my phone at the start of the 10K. It will take only two complete replays of Pink Martini’s “Get Happy” album to keep me company until the finish line.
The scenery alone will keep me running. Morning shadows lengthen, stretching across the dampened road so the tree shadows appear even longer than their height, and I am running from one to the other. After a kilometer up Center Road, the course dips down past a farm, its green barn open like a mouth to exhale its hay-fresh breath. Sunflowers shine from the garden, September heavy with produce. Behind the garden, ochre grasses cover the tidal flat intersected by Donovan Creek. The salmon will soon work their way up that creek, and though I can’t see them from the road, their perseverance energizes me. After the farm, McGInnis Road ends at East Quilcene Road, that hugs the bay like a necklace around wavelets of white, because the wind that brought that daybreak rain still billows from south to north.
Its force reminds me that I am a slender woman who with a big gust could be blown off the road to topple on to the grassy fields. I pass ancient apple trees, their trunks bent in testament to the wind, fallen apples fragrant with fermentation.
Then the road turns to a slight rise by the Sunday Egg Stand a girl from a nearby farm built to sell eggs and flowers. White dahlias smile from the stand by the egg cooler.
I begin the slow ascent south that will take me by the field where Racer the horse used to run to greet me for a fistful of grass. Gone now, his spirit keeps me running. Soon I approach the water stand outside our own drift-wood fence where my husband sets out paper cups of orange and lime Gatorade on a small table. I grab, gulp and go on. I know the hill rises steeply for another eighth of a mile, the open view from the top, showing the bay is at high tide, the longer autumn shadows splitting the sun on the water’s surface. Blackberries thrive on that hill top, berries now dried and fragrant as old wine. Turn-around for the 10K comes in a dip in the road, darkened on both sides by Palmers’ woods, old as the peninsula itself in giant Doug Firs and Big Leaf Maple trees. If I were not mid-race, their deep woods would invite me in. But here is turn-around, monitored by Linda and Stan Herzog. Linda calls my name. Stan snaps a photo.
And that is another reason to run — the people. Two years ago, when I ran more often, I would do this 10K stretch alone. Some days it felt demanding, lonely and masochistic. Running in a community is exhilarating. Back at the start line I stood among families who would walk the 5-K, some with toddlers in strollers pushed along like envoys on a mission. Kids in t-shirts and jeans, twenty-year-olds in fashionable running tights that show off the ripple of taut muscles, people my age wearing rain or sun hats tied securely under sagging chins. Then there are the thin men in short shorts. They are lithe and slim hipped. Have they never stopped running? Some might be 25, some 65, but the way they stretch out their hamstrings, you know this will not be their only race of the year. Around us white tents cover food stands staffed by volunteers.
This is an oyster run, celebrating Quilcene’s famous oysters, so the aroma of wood coals and garlic bread already permeates the air. Depending on where you stand, it is fried food or local ale to keep a mind motivated for returning to this spot after the race. Everyone is happy. Those who know me, cheer me on. They seem more confident than I that I will make it the whole way. I will make new friends as the race begins, when I discover whose pace falls in with mine. That is how I meet Michele and Meg. We don’t talk much during the run. All of us are tuned in to whatever music lifts one foot in front of the other, but there are moments of encouragement among us. Good going. Feel free to pass. Yes, the hills are tough for me too. I pass a woman with her arm around her young son, a stalky boy who clearly has some cognitive impairment. He smiles widely at me.
“You brought out the sun for us,” I tell him.
He laughs. My voice and his voice fill the same space on the road. That connecting moment energizes me all the way up the hill.
The sheriff at the bottom of the road directs me to keep to the right until I am at the police cars where I can safely cross over to the finish field. She applauds me as I run. Her green shirt has an oyster image: Sheriff Volunteer it reads.
And finally, the physical part. I want to remember when the endorphins kick in after the 2nd kilometer. I am running downhill by the green apple tree where yesterday I stole enough for a pie. I look up to Mt. Walker ahead and my chest fills with autumn-washed air. Breath is wonderful. Deep, deep breath is exhilarating. I could run forever on this feeling. I could spread my arms and mimic the gulls and ravens swooping over the bay. I start to write this essay in my head so no feeling will fail to remain.
Farther into the run, my legs get heavier. I need to remind myself that I pronate on my right foot. I might trip over my foot if I don’t consciously lift it. Remembering coaching from my friend, Jan, I extend my legs, more forward, less up and down. My face flushes in the sun, so I scold myself for forgetting sunglasses and sunscreen. I have long ago left the cool morning start, so I toss my rain jacket to my husband when I pass his water table. Sweat alternately warms and cools me. When the finish line is in sight, I imagine myself lying in the park grass. I imagine how good it will feel to pull my knees to my chest and hug my shins. When I do arrive at the finish, I stride out as I had not for the entire run. Here I am about to cross under the finish balloon, people on each side applauding, the announcer calling my name and town. The friends I know who are standing behind tables loaded with water, fruit, oysters and beer, smile at my success, but show no amazement that I did it.
Only after one takes my picture, do I realize my face is raspberry red. I sit by another runner on the grass while our bodies cool. The sun is full out, but I am beginning to chill. My newly acquainted runner drives me back to my cottage where I peel off my running pants and shirt. My tongue tastes salt. My skin feels like salt. I realize I have excreted a good amount of salt water. As soon as I persuade myself to leave the hot tub jets, I will drink a tall glass of water. Every part of my body has been used: my feet, my legs, even my shoulders and neck. I should feel beat up, but I don’t. I feel twenty years younger. Maybe I will get back into this running thing.
The best way to feel like a big fish is to select a small pond. There were 40 runners who ran or walked the 10K. There was one 81-year-old walker, but I was by far the oldest runner at 75. I finished smack dab in the middle at #20 with 13 minute miles. I am proud enough of my over-seventy pace, my over-seventy race.

And none too soon. Driving back to Seattle later that morning, we spot a sleek, futuristic car speeding past us on I-5. Its silver lines are like a heron in flight. Sharp and angular, the chassis is mostly sculpted metal for aerodynamics, with only a small bubble for driver and passenger. As it speeds by our 1997 Toyota, I note a New York State license plate.
We keep both automobiles at our Hood Canal cottage, driving them only on sunny days, a rarity except for summer months. He also pauses the T.V. remote on the car auction sites when channel surfing for a program we might both enjoy. As for fast women, I can’t say. I snagged him pretty early on, and he was a shy guy who found me interesting enough to ask me to a movie.
Marsha, for example, had that same silky black hair that cascaded in a rakish wave over her left eye. She rolled her shoulder length hair in wide curlers that she slept on all night. I did the same, waking in the morning, my cheeks branded with curler rounds, having slept fitfully on the plastic rings that were held in place by stiff internal brushes. I also learned how to smoke, tapping out a Pall Mall Thins from Marsha’s pack that she kept in her plastic purse. Those were the sacrifices needed to be a fast woman. I could only dream that the good-looking guys would look at me the way they looked at Marsha.
Besides, the night before, we stayed up late to watch an old Paul Newman movie, The Young Philadelphians. I can never get enough of Paul Newman with his shirt off. It has been years since I relinquished any fantasy that Paul would leave Joanne Woodward for me. Today I cherish my husband’s stride with a noticeable limp from his basketball years, while I still remember the muscles in his thighs when he leapt for his famous hook shot.
A flowering vine blooms along East Quilcene Road. Its lavender blossoms are bubbles, like sweet peas, so I have called them wild sweet peas, until my neighbor recently shocked me, identifying the vine as vetch. Walking up the road Sunday afternoon, I saw a long, flowering vetch vine winding itself like a garland around a young pine tree. The vine used the tree as a support for its growth, an attractive decoration.

Greta and I had our own cozy VRBO apartment and had just settled in for our first night to adjust to jet lag, when I realized my necklace was no longer around my neck. We both scoured the apartment to no avail. I did not want to dampen the holiday by laying my grief on my granddaughter. I made light of it all until she had fallen asleep. Then I texted my husband back in Seattle, wailing in cyberspace about the loss, how I had loved that necklace he had given me for an anniversary gift. I may even have asked his forgiveness for being so careless in fixing the clasp. His response? “Is that all, Mary? Look now, you still have Greta.” There he was again, my support in an unimagined way.

For many, Independence has come to suggest self-sufficiency. How many men (yes, it is more of a male thing) have boasted that they “pulled themselves up by their own bootstraps?” My love for figures of speech intrigues me to imagine some dude leaning over his cowboy boots and tugging on those side-leather extensions until he becomes entirely erect, feet shoved into the narrow toes, head shoved high into a ten-gallon hat. Under that hat he has not imagined the person who made the boots, or even the parents who, at the very least, fed him for his early years, and likely purchased the first boots for his tiny toes. No sir, he did “it” all alone, whatever “it” is.
To celebrate success, the farm stand owners decided that the week after the 4th of July, they would declare an Interdependence Day. Over eight years, the celebration grew too large for the farm stand and its pebbled parking lot. The party moved over the intersection to Finn River Farm and Cidery, today, a million dollar business that started because one farm family and the Land Trust figured out a way to acquire land for orchards, and farm buildings for cider tastings and casual dining adjacent to fields along the salmon-running Chimacum creek — where families could toss horseshoes, or play shuffleboard, while local musicians tune up their fiddles in what once was a feeding trough for pigs. 
Last Saturday, Allan and I sat at a round table we shared with new friends. We drank cider, ate pizza and watched parents and children line up for the talent show. Sitting under the late afternoon sun, families and friends applauded as each child stretched to the microphone with a ukulele, harmonica or their own sweet voice. The audience whistled and clapped. Children need that applause because they are growing. They are growing, not by themselves, but with the love and support of that community on which so much depends.


But they do. Are they that foolish, or are they aware the odds are on their side as they are hundreds strong against a handful of hunters, hovering before dawn in a chilled swampland?
And what comes to mind, is not the under-fire ordeal they may have experienced over a duck hunting winter, but how vulnerable they are when mating.
wedding invitations for the month of June. We buy a gift, attend the wedding and listen to one more couple swear “’till death do us part.” Having known divorce from life-experience, I wonder, sitting there in the church pew, “Does the covenant refer to death of the individuals, or death of the marriage?” Either way, commitment leads to grief. I bought an anniversary card for my husband last week. Pictured on the front was a rustic couple in comical attire. Above the picture: “Marriage requires commitment. But so does insanity.” Inside, on a cheerier note: “Still crazy about you after all these years.”
Recently I saw the film Call Me By Your Name that depicted the infatuation of a teenage boy with a man about six years his senior. How much more vulnerable could the boy be than to fall deeply in love with a person of his own gender, a man who would only be with him in the same Italian estate for a summer’s duration? “Where is this going?” one partner often asks as they couple. Here was a passionate love that showed no hope of continuing to a life of companionship. Still, I (and probably lots of others) applauded as the romance intensified, sensuous and consensual. Does love need a promise of security from heartbreak? I doubt the young boy could muffle his desire, even if he saw the truck rumbling down the road. Both partners could have chosen not to act on their love, though I doubt that too. Passion becomes its own reason for being. And even though the summer ended, and the older man married, there lingers a celebration as if the boy had an experience like climbing Mt. Everest, something the rest of us can only experience vicariously, looking on with envy.
a pet. My friend who bonded with her cat for twelve fulfilling years, will not get another, now that beloved Chubby Toes is gone. “I could never endure the loss again,” she explains, as I try to drop a soft kitten on her front porch. My friend lives alone. Surely another cat would offer companionship, but a pet also offers loss, death by vulnerability. ![IMG_6141[1]](https://thoughtsafterseventy.com/wp-content/uploads/2018/06/img_61411.jpg?w=441&h=331)




The lilac blooms in April, its intoxicating fragrance mourns with the hopefulness of spring. Mary Pearlman’s 31-year-old son, Mark, was gunned down in a hotel in El Salvador, killed under the Duarte regime that could never conclusively bring any killers to justice. Not a year passes without my thinking of all of this loss and all of the generosity, as the deep purple flowers bloom again.





O hushed October morning mild,
October passed. The election failed to win the president I would have chosen. The Iraq war showed no sign of ending, and I stumbled across another Frost poem, November, that, if read closely, clearly indicates Frost was writing in opposition to war. December? Well my daughter mentioned how tacky the duct taped folder looked on the fence, so I removed it. In January, neighbors and folks I didn’t know (but who frequented the same coffee houses), asked me, “Where was December’s poem?”
For the writer, the process takes her away to the shelter of her imagination. She puts herself in a garden or along a seashore. With the gift of remembrance, she sees the first daffodils blooming or hears waves licking the sand where her toes warm with each step. Escape? Yes, but in the process of getting away from the world, she returns to it with a greater understanding, as if she has larger hands with which to hold the worlds’ cares. Poetry gives her the confidence of quiet power — the greatest power known by the most courageous people like Dr. Martin Luther King or Ghandi.